Technostress: Digital stress in the workplace
Is your organization equipped to handle digital stress? How to understand, identify and deal with technostress – for a healthier and more efficient organisation.
Digitization has revolutionized our workplace, but its progress also has a downside. Digital stress - also called technostress - is a growing problem that can lead to serious health consequences such as fatigue, headaches and reduced well-being. And for HR professionals, it raises an important question: Who is responsible for tackling technostress - and how can we create a healthy balance between technology and well-being?
In this webinar you will get an insight into the latest research from Ph.D. and cand.it. Raluca A. Stana, lead author of the current book "Digital stress in the workplace". Raluca shares concrete tools and solutions that can help HR employees tackle technostress and promote a workplace where technology is a help and not an obstacle.
In this webinar you will hear about:
- What digital stress is
- How digitization can contribute to stress in the workplace
- What practices can lead to digital stress
- Case examples of technostress from the real world
- Concrete actions and initiatives that can be implemented to reduce digital stress in your workplace
The book "Digital stress in the workplace" can act as a handbook for managers and employees, which maps the connection between digitization and stress. It can help you as an HR and People professional to identify and deal with technostress and achieve a balanced use of technology and thus strengthen well-being in your organisation.
In our webinar, you will get an insight into the research in the field as well as inspiration for how you can help your organization to navigate safely through the challenges – and benefits – of digitalisation.
Raluca A. Stana, Ph.D., assistant professor and researcher
Raluca er PHD and cand.it. From the IT University in Copenhagen. FIslands debt has she laest of Academy of Economical Studies in Bucharest og Copenhagen Business Academy. In the work with his Ph.D. she has researched the growing trend of digital stress. Since 2022 have an updated been associated with Roskilde University as Assistant Professor, where she teaches – and researches – technostress, digital management, organization and digitalisation. She is the owner of the Technostress Knowledge Centre, and i November 2024 she published with without co-author the book "Digital stress in the workplace" and sets with it focus on the phenomenon of technostress. Raluca is one of the leading ones experts in technostress at home and regularly hold presentations and workshops in the area
Register now and gain essential knowledge about the phenomenon of technostress - so that you can take the necessary precautions to prevent it from developing unnecessarily in your organisation.
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